Stevia has been shown to inhibit the growth and reproduction of bacteria that cause gum disease and tooth decay. Many people have reported improvement in their oral health after adding stevia concentrate to their tooth paste. Stevia is useful in helping a number of skin problems. Stevia has an alkaline pH. 

Stevia concentrate has been shown to help heal numerous skin problems, including acne, seborrhea, dermatitis and exzema. It also has been observed that placing it in cuts and wounds brings more rapid healing without the scarring.  Stevia liquid concentrate inhibits the growth and reproduction of harmful bacteria and other infectious organisms, including those that are a problem for the food and cosmetic industries according to studies.  Stevia is safe for diabetics as a sugar substitute.

One of the healthiest side effects of using stevia on a regular basis is actually a normalization of blood sugar levels in many individuals. It helps to stabilize blood sugar levels in both hypoglcemia and hyperglycemia.

The use of stevia has also shown to reduce the cravings for sweets or fatty foods. Using a few drops before a meal will reduce hunger. Stevia does not promote fungal growth, therefore is a safe sweetener to use during Candidiasis outbreaks. It is also safe to use during pregnancy and for children.  It has been reported that the use of stevia has reduced cravings for tobacco, alcohol, sweet and fatty foods. 

Nutrients in Stevia

• proteins
• fibers
• carbohydrates
• iron
• phosphorus
• calcium
• potassium
• sodium
• magnesium
• zinc
• rutin
• vitamins A and C
• An oil that contains fifty-three other nutrients

Stevia's Growing Conditions

Attempts have been made to cultivate and grow Stevia Rebaudiana plants in other parts of the world from its origin, often with little success. Stevia needs a moist climate, well drained soil types, with no frosts or freezes in order to grow and thrive.

Stevia's Possible Side Effects

Stevia is in the same family of plant as of lettuces, dandelions, sunflowers, artichokes, thistles, and ragweed. Being allergic to ragweed or any of the above, may cause an allergic reaction to stevia. One reader reported that she got severe headaches the few times she used stevia. Not everyone who is allergic to ragweed and the plants mention above will be allergic to stevia. 

Very high levels of stevia extract taken internally may reduce blood pressure. This would be a good side effect for individuals with high blood pressure, but for those with low or normal blood pressure a warning. The levels required to produce dramatic effects on blood pressure are far higher than what an individual would ingest using stevia as a sweetener.