What makes Acai purple? Anthocyanins! What are Anthocyanins? Anthocyanins are a class of bioflavonoid that form the dark red to purple and blue-black pigments found in certain plants and flowers. It comes from two Greek words that mean purple flower.

Anthocyanins are power antioxidants which are free radical fighters. They also absorb radiation, including (UV) light. Acai has one of the highest levels of Anthocyanins of any known plant. Many have used Acai for it anti-aging nutrients.

Certain anthocyanins have been studied for their effect on obesity. Their ability to control blood sugar spikes after meals have shown to be successful in testing.

These powerful antioxidants have also been studied to help reduce lung inflammation. Research is on going in its brain protective abilities. They have been show to cross the blood brain barrier and enter into brain cells.

Anthocyanins have also been studied with positive results in significantly inhibiting H.pylori bacteria in the stomach, which is a major cause of stomach ulcers.

Anthocyanins are also being studied as a cancer preventive nutrient and its effect on cancerous cells without effecting noncancerous cells.

Other nutrients and powerful antioxidants in Acai

Acai is very high in fatty acids, making up over 50% of its dry weight.

Acai also has Vitamin E.

The second highest ingredient in Acai is fiber, about 25% of its dry weight.

Compared to other fruits, Acai has a high protein content.

Acai is rich in iron.

Potassium is the most abundant mineral in Acai.

Calcium is the second must abundant mineral in Acai.

Acai is also rich in magnesium.

Other minerals in Acai are phosphorus, copper, manganese, zinc, and boron, which are all used in natural calcium formulas for the structural system.

Information taken from Acai Berry Fruit of Paradise, by Jeremy Appleton, ND, CNS, Woodland Publishing.   If you would like more information on Acai, this book would be a good read.

Acai fruit has many uses, however, the #1 reason to take Acai is for its powerful antioxidants, which fight free radicals in the body.  For this reason, consider taking Acai long term.

More on Acai Super Fruit