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Health Ways
Four words -- Air, Water, Food and
Rest! Deprive or misuse any of these words and the body dies. But if the body is supplied all of these, Air, Water,
Food and Rest in good quality and proper amounts the body shall live in health.
The fifth word is
Shelter. Man’s home must be cleansed.
Here are some suggestions to make the most out of these five
words. Some of these may be repeats, but they are worth reading again.
Remove all evil foods
from your house and replace them with foods that are chosen by God.
Clean the poison out of the
body and blood through a fast and taking natural supplements.
Take communion and make quality decisions
that from this time forward only good foods that produce life will pass your lips.
At the end of the fast introduce good life supplying foods into the body. Buy and eat only foods that God provides.
While fasting meditate on Isaiah Chapter 58. The word food is not mentioned in the entire
chapter. Isaiah 58 is a chapter about fasting evil words, thoughts and actions. By doing so we are promised great
rewards.
Remove all evil out of your home, which includes anything that causes the lust of the
eyes, the lusts of the flesh and the pride of life.
Clean your home from all manmade materials, such
as chemicals, cleaners and carpet.
Replace them with materials that God has provided, such as essential
oils for cleaning and fragrance, and wood floors.
Get the cheap fixtures out of your bathroom and
kitchens. Use God’s best.
Get florescent lighting out of your home. Use soft
lighting. In winter months, place a few grow lights around the home.
Clean your home from
all dust, mold, yeast, pet dander, mildew, clean your heating ducts, etc.
You must breathe clean air and
drink pure water. Install purification systems to supply clean air to breathe and water to drink. Never drink
tap water. Spend some time outdoors on sunny days.
Do deep breathing exercises daily and thank God for
life. Thank God for every drink of pure water. Exercise regularly with weights and cardiovascular routines.
Do not put synthetic materials on the body. Buy clothes that are made from materials which God made,
such as wool, cotton, silk, linen, and leather.
Do not wear shoes with manmade materials. They do
not breathe properly. Buy leather shoes with no man made materials.
Sleep on sheets made
from materials God provides and change them regularly.
Buy curtains and draperies made with materials
from God.
Do not put manmade things on you skin. God has provided everything you need for healthy
skin.
In the year 2000 more than 125 million Americans had at least one chronic condition and 60 million
had more than one condition. Examples of chronic conditions are diabetes, cancer, glaucoma and heart disease. A chronic condition
is one lasting a year or longer, limiting what one can do and may require ongoing care. The number of people with chronic
conditions is projected to increase from 125 million from 2000 to 171 million in the year 2030, costing over 1 trillion dollars.
Americans have been making themselves sick for decades, not understanding the cause, thinking they caught some
germ and have not made the connection that the food which they are eating is making them sick. It does not have enough nutrients
to keep the immune system strong to fight off attacks on the body, and is full of toxins placed there by man such as, pesticides,
hormones, antibiotics and many others.
The body must be cleansed of these toxins and supplied with sufficient
nutrients for health to come.
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